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Fitness 

Cooper's video game fitness plan

04 June 2010 01:54

Actor Dominic Cooper thought he could prepare for a charity football match against the likes of Zinedine Zidane by playing video games, his flatmate has revealed.

'Green exercise' aids mental health

04 May 2010 04:02

Mental health can be improved by as little as five minutes of walking or cycling in a park, researchers claim.

Marathon runners in for muggy race

23 April 2010 11:42

Forecasters are predicting a bright weekend for Britain, although a wet spell could catch up with slower runners in Sunday's Virgin London Marathon.

Sir Ian Botham finishes latest trek

20 April 2010 01:42

Sir Ian Botham is already planning his next fund-raising walk, despite just brining an end to his latest trek for charity in London's Hyde Park.

Walking 'cuts stroke risk in women'

07 April 2010 11:05

Women who walk for more than two hours a week or walk at a speed of 3mph or faster are less likely to suffer from stroke compared with those who do not walk, according to a study.

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