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Actor Dominic Cooper thought he could prepare for a charity football match against the likes of Zinedine Zidane by playing video games, his flatmate has revealed.
Mental health can be improved by as little as five minutes of walking or cycling in a park, researchers claim.
Forecasters are predicting a bright weekend for Britain, although a wet spell could catch up with slower runners in Sunday's Virgin London Marathon.
Sir Ian Botham is already planning his next fund-raising walk, despite just brining an end to his latest trek for charity in London's Hyde Park.
Women who walk for more than two hours a week or walk at a speed of 3mph or faster are less likely to suffer from stroke compared with those who do not walk, according to a study.
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